Ballet Fitness

It’s always the right time to dance! If you love ballet or have always wanted to try it, now is the time. Improve flexibility, gain muscle tone and get a great workout! Come experience Ballet Fitness!
Questions, please call: 949-572-5920
Instructor: Positive Energy Dance Center
Location: 22600-C Lambert St. #908, Lake Forest
Fee: $50/5 weeks
Ages: 16+ years
ADT3013 – Thu – Mar 19 – 6:30-7:30 pm

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Belly Dancing

Have fun and explore your femininity. Learn the basics of Middle Eastern belly dancing while developing poise and grace. There is something for everyone, no matter what your level of dance experience may be. Open to mixed levels – beginning and intermediate.
Location: Los Alisos Intermediate, Room T5
Instructor: Kareema
Fee: $60/6 weeks
ADT3000 – Tue – Apr 14 – 6:00-7:00 pm

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Country Fitness

Get your country on! Come get your heart pumping while dancing to the best country music of yesterday and today. Country dancing combined with stretching and toning will give you an all-over workout while having fun. Tennis shoes or jazz sneakers suggested. Questions, please call: 949-572-5920
Instructor: Positive Energy Dance Center
Fee: $50/5 weeks
Location: Positive Energy Dance Center, 22600-C Lambert St. #908, Lake Forest
ADT3011 – Tue – Mar 17 – 6:00-7:00 pm

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Jazz Fitness

You should be dancing! Dance improves balance, coordination, strength and flexibility. Get a great workout, listen to the latest music and have a ton of fun! Tennis shoes or jazz sneakers recommended.
Questions, please call: 949-572-5920
Instructor: Positive Energy Dance Center
Fee: $50/5 weeks
Location: Positive Energy Dance Center, 22600-C Lambert St. #908, Lake Forest
ADT3014 – Fri – Mar 20 6:30-7:30 pm

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Tap Fitness

Tap dance your way to better health! If you love tap or have always wanted to try it, now is the time. This class will get your heart pumping, burn calories and get you in touch with your inner rhythm. Join now! Tap shoes required! Questions, please call: 949-572-5920
Instructor: Positive Energy Dance Center
Location: 22600-C Lambert St. #908, Lake Forest
Fee: $50/5 weeks
Ages: 16+ years
ADT3012 – Mon – Mar 16 – 6:30-7:30 pm

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