Karate for Beginners

This class is designed to encourage physical fitness and self-improvement, both mentally and physically. Areas covered will include: stretching exercises, basic punch, blocks and kicks, coordination movements, sparring, forms, self-defense, and philosophy of the martial arts.
Location: Orange County JKA, 20761 Lake Forest Dr., Lake Forest
Instructor: Albert Cheah
Ages: 6+ years
Fee: $50/4 weeks
ASP4324 – T/Th – Jul 12 – 6:00-6:45 pm

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